Manage episode 371714384 series 3330025
I can't wait for you to listen to this week's episode!
I just got back from an overnight in the Napa Valley Wine Region!
I haven't been there since I stopped drinking.
I share what I did, my thoughts about being sober in Napa, and more.
I also expand on how when we cut back on drinking, we have more space in our lives to address unresolved issues and decide how we want to live our lives going forward.
In the episode, I explain how to do this, and it might not be what you think!
Tune in, and don't miss this one.
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Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, sober retreat, born to be alive, forest therapy, forest bathing, how to stick to your planned amount, scared of change, the buzz, spouse, husband, partner, social groups, family groups, negative feelings, intuition, listening, being positive doesn't work, validated, what isn't working, options, benefits, mindful, pivoting, pivot, last chance, vacation, relationships, setbacks, motivation, programming, society, Las Vegas, family, pre-stressing, one on one coaching, Napa