Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Stories from the Start | Mariya
Manage episode 262244500 series 2603363
Content provided by Stories from the Run and Peter Schwinge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stories from the Run and Peter Schwinge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mariya started running after having back to back pregnancies and wanting to feel physically stronger. She's come a long way and continues to push herself to run faster, longer and to continue to set an example for her two daughters.
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21 episoade
Distribuie
Manage episode 262244500 series 2603363
Content provided by Stories from the Run and Peter Schwinge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stories from the Run and Peter Schwinge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mariya started running after having back to back pregnancies and wanting to feel physically stronger. She's come a long way and continues to push herself to run faster, longer and to continue to set an example for her two daughters.
…
continue reading
21 episoade
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
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