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Strongman Secrets Never Shared | Gavin Bilton | Straight Outta The Lair Podcast Ep71

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Content provided by Flex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this Straight Outta The Lair episode, I talk with Gavin Bilton. He is a mountain of a man with a competitive spirit and uplifting outlook on life. We talk about his athleticism in rugby, his military service, competing in worlds strongest man, and surviving a heart attack. He shows us where he digs deep to push him beyond the limits that others are willing to venture.
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
----- Content -----
00:00 - Intro
02:30 - Vegas Love
05:00 - Being massive
09:07 - Heart attack
17:00 - Diet
25:30 - Positive Psychology
30:00 - Rugby
41:00 - Talking Trash
43:30 - Upbringing to Army
52:00 - Lifting from Trauma
1:03:00 - Army Rugby
1:08:30 - Jointing strength sports
1:16:00 - Family Trauma
1:35:00 - Current Training

  continue reading

101 episoade

Artwork
iconDistribuie
 
Manage episode 378557388 series 3397203
Content provided by Flex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this Straight Outta The Lair episode, I talk with Gavin Bilton. He is a mountain of a man with a competitive spirit and uplifting outlook on life. We talk about his athleticism in rugby, his military service, competing in worlds strongest man, and surviving a heart attack. He shows us where he digs deep to push him beyond the limits that others are willing to venture.
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
----- Content -----
00:00 - Intro
02:30 - Vegas Love
05:00 - Being massive
09:07 - Heart attack
17:00 - Diet
25:30 - Positive Psychology
30:00 - Rugby
41:00 - Talking Trash
43:30 - Upbringing to Army
52:00 - Lifting from Trauma
1:03:00 - Army Rugby
1:08:30 - Jointing strength sports
1:16:00 - Family Trauma
1:35:00 - Current Training

  continue reading

101 episoade

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