))
#03 How to Set Boundaries and Survive Christmas
Manage episode 308149336 series 3011559
Content provided by Oliver Halls and Alex Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Halls and Alex Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week’s Talking Therapy with Alex Howard is a pre-recorded Christmas special.
With the festive season a challenging time for many (even more so during a global pandemic), I share my top tips to help you get through this time. I also talk about how to set boundaries, something which is incredibly important when it comes to navigating the festive season, and a theme which has come up time and again in my In Therapy series – most recently in Sally and Katie’s episodes.
22 episoade
Distribuie
