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Content provided by Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode #42: Boost Metabolism Naturally with guest Dr. Patricia P. Selassie

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Manage episode 226723610 series 1441614
Content provided by Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Naturopathic Physician, Dr. Patricia P. Selassie, joins me to discuss an often misunderstood topic—metabolism. Many people are frustrated because they are gaining weight and don’t know what to do. They believe they are doing everything right, but the results are just wrong. What’s the problem? Is it age? Hormones? Your thyroid? The fact is there are things you may be doing to slow down your metabolic rate, but there are things you can do to increase it. From diet to supplements to lifestyle habits, you can manipulate variables to get your metabolism working in your favor. Tune in for vital information that can help keep your body revved up!

  continue reading

53 episoade

Artwork
iconDistribuie
 
Manage episode 226723610 series 1441614
Content provided by Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Naturopathic Physician, Dr. Patricia P. Selassie, joins me to discuss an often misunderstood topic—metabolism. Many people are frustrated because they are gaining weight and don’t know what to do. They believe they are doing everything right, but the results are just wrong. What’s the problem? Is it age? Hormones? Your thyroid? The fact is there are things you may be doing to slow down your metabolic rate, but there are things you can do to increase it. From diet to supplements to lifestyle habits, you can manipulate variables to get your metabolism working in your favor. Tune in for vital information that can help keep your body revved up!

  continue reading

53 episoade

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