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How to Stop Over Analyzing Your Tennis Strokes

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Manage episode 343478591 series 7493
Content provided by Patrick Cohn and Dr. Patrick Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you over analyzing your strokes during the match and it causes you to be inconsistent? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ethan.

Here's what Ethan had to say about his game:

"How do I stops overanalyzing my strokes? When I begin to miss shots during matches, I focus too much on fixing what’s wrong and then I’m over thinking my strokes. This causes me to be more inconsistent when trying to make adjustments during the match."

Listen to the podcast to hear what Dr. Cohn has to say about being stock with the practice mindset during the competition and how to change it to be more consistent.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 343478591 series 7493
Content provided by Patrick Cohn and Dr. Patrick Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you over analyzing your strokes during the match and it causes you to be inconsistent? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ethan.

Here's what Ethan had to say about his game:

"How do I stops overanalyzing my strokes? When I begin to miss shots during matches, I focus too much on fixing what’s wrong and then I’m over thinking my strokes. This causes me to be more inconsistent when trying to make adjustments during the match."

Listen to the podcast to hear what Dr. Cohn has to say about being stock with the practice mindset during the competition and how to change it to be more consistent.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episoade

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