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Content provided by That Triathlon Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Triathlon Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!
Manage episode 450118767 series 3306051
Content provided by That Triathlon Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Triathlon Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:
- Incorporating weight training into triathlon training
- How TTL takes photos on runs, and tips on how to improve
- Using insoles while running
- Pacing the swim start when adrenaline takes over
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
147 episoade
Distribuie
Manage episode 450118767 series 3306051
Content provided by That Triathlon Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Triathlon Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:
- Incorporating weight training into triathlon training
- How TTL takes photos on runs, and tips on how to improve
- Using insoles while running
- Pacing the swim start when adrenaline takes over
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
147 episoade
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Similar cu That Triathlon Life Podcast
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…
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continue reading
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