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How to use brain data to drive human performance, Jen Dischler
Manage episode 419169311 series 1427162
Content provided by Active Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Active Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Would you wear a set of headphones for 10 minutes a day if you knew it could improve your sleep, focus, and recovery?
There is some exciting data that suggests this is not only possible, but it might already be happening.
Jen Dischler is a self proclaimed data nerd, we met at the Forever Strong event in January this year, and I was intrigued by the work she does for the startup "Vital Neuro".
Find more from Jen at @jen_dischler on instagram
Learn about Vital Neuro at @vital_neuro
554 episoade
Distribuie
Manage episode 419169311 series 1427162
Content provided by Active Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Active Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Would you wear a set of headphones for 10 minutes a day if you knew it could improve your sleep, focus, and recovery?
There is some exciting data that suggests this is not only possible, but it might already be happening.
Jen Dischler is a self proclaimed data nerd, we met at the Forever Strong event in January this year, and I was intrigued by the work she does for the startup "Vital Neuro".
Find more from Jen at @jen_dischler on instagram
Learn about Vital Neuro at @vital_neuro
554 episoade
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Similar cu The Active Life Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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