Modifying Exercises Around Pain - #AMR315

The Ask Mike Reinold Show

Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

1y ago 17:45

MP3•Pagina episodului

It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?
In this week’s episode we talk about some of the reasons why we would modify an exercise based on pain.
To see full show notes and more, head to: https://mikereinold.com/modifying-exercises-around-pain/

Champion Sports PT Mentorship
I’ve teamed up with Dan Pope and Dave Tilley to create this brand-new 12-week mentorship program, and we’re now opening it up to the very first cohort on June 10th. We hear all the time from people that they wish they had more mentoring and people they can learn from to help accelerate their careers. We will take you through all our foundations of sports PT, including our clinical evaluation, working with nonoperative and postoperative p Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

343 episoade

#Mike Reinold: Physical Therapist #Performance Enhancement Specialist #Fitness #Health and Well-Being #Physical Therapy #Science #Medicine #Strength Training #Physical Therapist #Physiotherapy #Athletic Training #Strength And Conditioning #Personal Training