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Ep. 282: Gray Area Drinking and Our Relationship with Alcohol

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Content provided by Natalie Lue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Lue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Natalie chats with wellness coach (and former Baggage Reclaim student) Jolene Park about gray area drinking and understanding our relationship with alcohol.

How we consume and discuss alcohol has shifted dramatically over the last decade or so and more of us are reflecting on our relationship with alcohol but also sometimes unaware of how much the past - our emotional baggage - influences how and why we drink.

Learn about what gray area drinking is, why our relationship with alcohol, including how it affects us, doesn't fit neatly into the two buckets of 'those who can handle alcohol' and 'those who can't', and discover some first steps for reflecting on your own relationship with alcohol.

For more links and resources related to this episode, check out the shownotes.

'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

Work with me: https://www.baggagereclaim.co.uk/consultations/

Baggage Reclaim: https://www.baggagereclaim.co.uk

Shop courses and books: https://store.baggagereclaim.com

Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/

Leave a voice note: https://www.speakpipe.com/baggagereclaim

Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

  continue reading

289 episoade

Artwork
iconDistribuie
 
Manage episode 450331267 series 100076
Content provided by Natalie Lue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Lue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Natalie chats with wellness coach (and former Baggage Reclaim student) Jolene Park about gray area drinking and understanding our relationship with alcohol.

How we consume and discuss alcohol has shifted dramatically over the last decade or so and more of us are reflecting on our relationship with alcohol but also sometimes unaware of how much the past - our emotional baggage - influences how and why we drink.

Learn about what gray area drinking is, why our relationship with alcohol, including how it affects us, doesn't fit neatly into the two buckets of 'those who can handle alcohol' and 'those who can't', and discover some first steps for reflecting on your own relationship with alcohol.

For more links and resources related to this episode, check out the shownotes.

'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

Work with me: https://www.baggagereclaim.co.uk/consultations/

Baggage Reclaim: https://www.baggagereclaim.co.uk

Shop courses and books: https://store.baggagereclaim.com

Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/

Leave a voice note: https://www.speakpipe.com/baggagereclaim

Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

  continue reading

289 episoade

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