Treceți offline cu aplicația Player FM !
The Bevan James Eyles Show, Episode 308 – A strategy for tough moments
Manage episode 411074722 series 1281902
The last quarter of a half marathon is tough.
As a coach, I want to make sure our half marathon runners know how to respond in a way that will:
1. Deliver the result they want
2. Help them make the best decisions in these tough moments
3. Get them to the finish line in a way they can be proud of
We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!
This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.
322 episoade
Manage episode 411074722 series 1281902
The last quarter of a half marathon is tough.
As a coach, I want to make sure our half marathon runners know how to respond in a way that will:
1. Deliver the result they want
2. Help them make the best decisions in these tough moments
3. Get them to the finish line in a way they can be proud of
We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!
This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.
322 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.