Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Similar cu The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
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The Art of Kettlebell Training
Manage episode 388164202 series 2361874
Content provided by BJ Gaddour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BJ Gaddour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In EPISODE 256 of THE BJ GADDOUR PODCAST, BJ interviews kettlebell training expert Jason C. Brown. Topics covered include:
- Kettlebells versus Dumbbells
- Top 3 Kettlebell Training Mistakes
- Top 5 Kettlebell Exercises for Beginners-
Ballistics versus Grinds
- Fit Over 50 Tips
- And Much More!
BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
Jason C. Brown (JCB) is a U.S. marine, BJJ black belt, kettlebell expert, Qigong practitioner and a busy over 50 dad. Learn more about JCB's work at:
Video Podcasts on YouTube:
https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs
SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message266 episoade
The Art of Kettlebell Training
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Distribuie
Manage episode 388164202 series 2361874
Content provided by BJ Gaddour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BJ Gaddour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In EPISODE 256 of THE BJ GADDOUR PODCAST, BJ interviews kettlebell training expert Jason C. Brown. Topics covered include:
- Kettlebells versus Dumbbells
- Top 3 Kettlebell Training Mistakes
- Top 5 Kettlebell Exercises for Beginners-
Ballistics versus Grinds
- Fit Over 50 Tips
- And Much More!
BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
Jason C. Brown (JCB) is a U.S. marine, BJJ black belt, kettlebell expert, Qigong practitioner and a busy over 50 dad. Learn more about JCB's work at:
Video Podcasts on YouTube:
https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs
SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message266 episoade
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Similar cu The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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