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115/Understanding Your Inner Critic on a Deeper Level
Manage episode 380883345 series 3293736
Content provided by Jennifer Febel of Live Life Unbroken & BTG Wellness, Jennifer Febel of Live Life Unbroken, and BTG Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Febel of Live Life Unbroken & BTG Wellness, Jennifer Febel of Live Life Unbroken, and BTG Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Greetings, beautiful soul! 🌟
Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.
“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.
After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem to bridge that gap - until I found the tools and information that I share in my one-on-one private coaching sessions, trainings and right here on this podcast.
My goal is to help you begin to bridge that gap by bringing you different topics related to mental, emotional, and spiritual wellbeing.
You are invited to join us in Circle
Each episode of The BTG Ppodcast is recorded LIVE during my virutal Healing Circles. These free virtual gatherings that take place twice a month. Each Circle we begin with a beautiful candle meditation followed by a deep dive into a diverse discussion on mental, emotional, and spiritual well-being. We then embark on a journey with a sacred circle casting, grounding meditation and energetic shielding, breath-focused practice, and ending with a soul-inspiring gratitude meditation.
If real-time connection calls to you, explore more at www.btgwellness.com/circle and join my free Circle membership.
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Feel the love! If today's episode resonates, share it with your tribe, and don't forget to leave a review ⭐️⭐️⭐️⭐️⭐️
Questions or just want to chat? Reach me at www.livelifeunbroken.com or www.btgwellness.com.
Seeking free resources? Visit www.livelifeunbroken.com/resources for your dose of goodness.
Embrace the episode, and let the journey within begin!
Warmest regards,
Jen ✨
You are invited to join us in Circle
Each BTGPpodcast episode is recorded LIVE during my virtual Healing Circles. If real-time connection calls to you, you are invited to join my free Circle membership. Visit www.btgwellness.com/circle and register for Zoom access.
Share the LOVE ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
If you like what you hear, please remember to leave a review and share the love by sharing this episode with your friends, family, and social network.
Questions or curiosities?
Remember, I am always just an email away.
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