We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Test Week at CF Max: PRs & Progress
Manage episode 383933797 series 3467861
Content provided by CrossFit Max. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Max or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we discuss wrapping up a 12 week cycle of training. We talk about the emotional roller coaster that can happen while chasing a PR. What happens when you don't hit a PR during test week? What happens if you PR during the cycle?
Join the growing family at CF Max today: www.crossfitmax.ca
57 episoade
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Manage episode 383933797 series 3467861
Content provided by CrossFit Max. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Max or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we discuss wrapping up a 12 week cycle of training. We talk about the emotional roller coaster that can happen while chasing a PR. What happens when you don't hit a PR during test week? What happens if you PR during the cycle?
Join the growing family at CF Max today: www.crossfitmax.ca
57 episoade
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Similar cu The CrossFit Max Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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continue reading
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