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Ep.15 - Dr. Mike T. Nelson - The Dad Strength Podcast
Manage episode 329873719 series 3316131
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Dr. Mike T. Nelson is a high-performance consultant, an academic, and the host of the Flex Diet Podcast. He has a PhD is in exercise physiology and a master’s degree in biomechanics. More than anything, he is able to marry high-level knowledge with practical insight and action.
In this episode, we discuss the legendary “fat-burning zone” and how to avoid common mistakes in approaching scientific research.
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The Dad Strength Podcast is an Unlearning Network production
Title music by Mike Ford
62 episoade
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