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DMP #29 - Shen Up, Qi Down in Qigong

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Manage episode 398856562 series 3537169
Content provided by Damo Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damo Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A short chat from a bland hotel on the principle of 'Shen Up, Qi Down'. This was a teaching Damo was given early on in his Qigong journey that summed up the division of the mind and the Qi, two of the poles of Yin and Yang.

Note that this is a fundamental principle that establishes the groundwork for more advanced mental qualities utilised within the world of the internal arts but an error that is common in beginners within these practices.

  continue reading

49 episoade

Artwork
iconDistribuie
 
Manage episode 398856562 series 3537169
Content provided by Damo Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damo Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A short chat from a bland hotel on the principle of 'Shen Up, Qi Down'. This was a teaching Damo was given early on in his Qigong journey that summed up the division of the mind and the Qi, two of the poles of Yin and Yang.

Note that this is a fundamental principle that establishes the groundwork for more advanced mental qualities utilised within the world of the internal arts but an error that is common in beginners within these practices.

  continue reading

49 episoade

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