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240 - How To Avoid Divorce Overwhelm
Manage episode 463416503 series 2798676
Navigating divorce can be overwhelming, but with clear priorities and manageable steps, it's possible to regain clarity and purpose. In this episode, we explore practical strategies to handle the emotional storms and daunting tasks that accompany divorce, emphasizing the importance of support systems and self-care.
• Understanding the multi-faceted nature of divorce
• Setting intentions and identifying priorities
• Breaking tasks into manageable steps
• Accepting imperfection and avoiding burnout
• Focusing on personal control and responses
• Giving oneself grace and compassion
• The benefits of collaborating with a divorce coach
• Effective co-parenting strategies for emotional health
• Staying grounded through scheduling and support systems
• Prioritizing self-care during the transition
Join our Signal Channel: https://shorturl.at/8yqTb
Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/
How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html
*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com
Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.
Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
Other Resources:
The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com
The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp
The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/
Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/
Music credit: Akira the Don
Send us a text
Capitole
1. 240 - How To Avoid Divorce Overwhelm (00:00:00)
2. Navigating Overwhelm During Divorce (00:01:03)
3. Navigating Divorce With a Coach (00:11:23)
244 episoade
Manage episode 463416503 series 2798676
Navigating divorce can be overwhelming, but with clear priorities and manageable steps, it's possible to regain clarity and purpose. In this episode, we explore practical strategies to handle the emotional storms and daunting tasks that accompany divorce, emphasizing the importance of support systems and self-care.
• Understanding the multi-faceted nature of divorce
• Setting intentions and identifying priorities
• Breaking tasks into manageable steps
• Accepting imperfection and avoiding burnout
• Focusing on personal control and responses
• Giving oneself grace and compassion
• The benefits of collaborating with a divorce coach
• Effective co-parenting strategies for emotional health
• Staying grounded through scheduling and support systems
• Prioritizing self-care during the transition
Join our Signal Channel: https://shorturl.at/8yqTb
Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/
How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html
*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com
Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.
Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
Other Resources:
The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com
The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp
The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/
Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/
Music credit: Akira the Don
Send us a text
Capitole
1. 240 - How To Avoid Divorce Overwhelm (00:00:00)
2. Navigating Overwhelm During Divorce (00:01:03)
3. Navigating Divorce With a Coach (00:11:23)
244 episoade
Alle afleveringen
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1 Protecting Your Children From The New Boyfriend 53:05
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1 242 - REPLAY: Take Control of Your Divorce 50:40
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1 241 - How Divorced Dads Can Combat Negative Stereotypes 25:08
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1 240 - How To Avoid Divorce Overwhelm 21:32
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1 239 - REPLAY: Practical Advice: Divorced Dads Meal Planning 34:23
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1 238 - Setting Boundaries as a Divorced Dad 34:49
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1 237 - Considering Divorce? A Guide for Dads 33:33
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1 236 - 10 New Year’s Resolutions for Divorced or Divorcing Dads 24:57
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1 235 - REPLAY: Navigating The Holidays When Co-Parenting After Divorce 27:16
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1 234 - Top Challenges for Divorced Dads During the Holidays 20:34
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1 233 - Creating New Holiday Traditions as a Divorced Dad 18:41
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1 232 - REPLAY: Tips For Managing Holiday Stress 24:54
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1 231 - 10 Reasons To Be Thankful For Your Divorce 21:25
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1 230 - What a Dad Should Prepare for When Contemplating Filing for Divorce 28:00
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1 229 - Practical Advice: Navigating the Holidays as a Divorced Dad 19:28
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