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No More Nice Girl: The Art of Saying No | Episode 79

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Content provided by Dr. Kiki Ramsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kiki Ramsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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Are you tired of saying yes to everyone else at the expense of your own happiness and well-being? In this empowering episode of The Dr. Kiki Ramsey Show, Dr. Kiki Ramsey is joined by special guest Dr. Manuela Powell, an Outside-The-Box Relationship Coach, to explore what it means to break free from the "nice girl" mindset and embrace the courage to say no with confidence and grace. Together, they dive into the importance of setting healthy boundaries, taking back control of your life, communicating what you need without apology, and finally feeling free to show up as your true self.

Support the show

  continue reading

80 episoade

Artwork
iconDistribuie
 
Manage episode 455819600 series 3377495
Content provided by Dr. Kiki Ramsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kiki Ramsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Are you tired of saying yes to everyone else at the expense of your own happiness and well-being? In this empowering episode of The Dr. Kiki Ramsey Show, Dr. Kiki Ramsey is joined by special guest Dr. Manuela Powell, an Outside-The-Box Relationship Coach, to explore what it means to break free from the "nice girl" mindset and embrace the courage to say no with confidence and grace. Together, they dive into the importance of setting healthy boundaries, taking back control of your life, communicating what you need without apology, and finally feeling free to show up as your true self.

Support the show

  continue reading

80 episoade

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