We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Emotional Eating (and Everything Else) Podcast explicit
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Content provided by Kim Daniels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Daniels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to find freedom with food and your body, grab a notebook, find a comfy spot to sit, and let’s talk about emotional eating--and everything else.
…
continue reading
87 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 3011265
Content provided by Kim Daniels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Daniels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to find freedom with food and your body, grab a notebook, find a comfy spot to sit, and let’s talk about emotional eating--and everything else.
…
continue reading
87 episoade
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