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4 Keys to Strengthen Your Pelvic Floor with Jana Danielson
Manage episode 353732335 series 2391563
In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She's the creator of the Cooch Ball. We talk about the importance of pelvic health for both men and women.
379 episoade
Manage episode 353732335 series 2391563
In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She's the creator of the Cooch Ball. We talk about the importance of pelvic health for both men and women.
379 episoade
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