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Ep. 93: Step Goal Challenge and other Motivation and Goals
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We are now in Q2 of the year. It's time to do a personal checkin and see how it's going. How's you doing with moving your body and getting in more steps in 2024?
This episode will be a great tool for you to do that checkin and see where your motivation and goals are aligned, and where they need some work.
We have so much more of the year ahead of us, so don't give up! We believe in you.
Grab your EO Motivate and get your tasks done.
Here is a link for the book Morning Miracle by Hal Elod https://amzn.to/43XGfPg
*Yes a I do receive a small commission on purchases
Here is the registration link for the STEP Challenge https://theessentialoilscoop.com/stepchallenge
The Episode Sarah mentioned about using the Life Wheel is Ep. 20
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Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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