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Ep 310 – The Best & Worst Types Of Exercise For Menopause Weight Loss

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Content provided by TRINITY Transformation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRINITY Transformation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the most common questions we get asked is… “What’s the best type of exercise to lose weight & tone up during menopause?” We have worked with so many women in their 40’s and 50’s who felt stuck because they didn’t know what type of workouts would work for them They were trying all […]
  continue reading

300 episoade

Artwork
iconDistribuie
 
Manage episode 435161507 series 2440327
Content provided by TRINITY Transformation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRINITY Transformation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the most common questions we get asked is… “What’s the best type of exercise to lose weight & tone up during menopause?” We have worked with so many women in their 40’s and 50’s who felt stuck because they didn’t know what type of workouts would work for them They were trying all […]
  continue reading

300 episoade

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