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Put Depression in The Past
MP3•Pagina episodului
Manage episode 326343127 series 2913085
Content provided by Dave Fremland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Fremland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I have found when I am depressed it's when I'm thinking about the past while when i'm anxious it's when i'm thinking about the future.
Learn how I stay in the present to keep my mind focused.
Thanks for listening!!!
105 episoade
MP3•Pagina episodului
Manage episode 326343127 series 2913085
Content provided by Dave Fremland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Fremland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I have found when I am depressed it's when I'm thinking about the past while when i'm anxious it's when i'm thinking about the future.
Learn how I stay in the present to keep my mind focused.
Thanks for listening!!!
105 episoade
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