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Commit to get FIT! My new 90 day programme to a fitter, healthier slimmer you

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Manage episode 275151663 series 2250304
Content provided by Garth Delikan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garth Delikan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There's so much misinformation out there around food and healthy eating it's no wonder people are confused and simply don't know what to eat or when to eat.

My new 28 day programme Commit to get FIT will arm you with all the knowledge, tools, techniques and strategies you will ever need to lose weight and keep it off for the rest of your life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegarthdelikanacademy/message
  continue reading

14 episoade

Artwork
iconDistribuie
 
Manage episode 275151663 series 2250304
Content provided by Garth Delikan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garth Delikan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There's so much misinformation out there around food and healthy eating it's no wonder people are confused and simply don't know what to eat or when to eat.

My new 28 day programme Commit to get FIT will arm you with all the knowledge, tools, techniques and strategies you will ever need to lose weight and keep it off for the rest of your life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegarthdelikanacademy/message
  continue reading

14 episoade

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