The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
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Not all carbohydrates are created equal
Manage episode 275489337 series 2250304
Content provided by Garth Delikan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garth Delikan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
All carbohydrates are not created equal.
It is hardly surprising that most people are at least slightly confused over the issue of carbohydrates and their role in optimum nutrition and weight management. Providing the carbohydrates you are choosing are the right ones, (complex) then it is a good idea to be aiming for around 60% of your calories to come from carbohydrates.
Unfortunately many of today’s highly refined and sugar-laden products make it very difficult for the body to effectively regulate blood sugar levels. This can lead to weight gain and other serious health problems. We must therefore aim to take the strain off our overworked digestive system by eating more natural foods that release their energy slowly.
Commit to get FIT!
The Complete Lifestyle Package: https://bit.ly/35gbp6r
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegarthdelikanacademy/message14 episoade
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Manage episode 275489337 series 2250304
Content provided by Garth Delikan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garth Delikan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
All carbohydrates are not created equal.
It is hardly surprising that most people are at least slightly confused over the issue of carbohydrates and their role in optimum nutrition and weight management. Providing the carbohydrates you are choosing are the right ones, (complex) then it is a good idea to be aiming for around 60% of your calories to come from carbohydrates.
Unfortunately many of today’s highly refined and sugar-laden products make it very difficult for the body to effectively regulate blood sugar levels. This can lead to weight gain and other serious health problems. We must therefore aim to take the strain off our overworked digestive system by eating more natural foods that release their energy slowly.
Commit to get FIT!
The Complete Lifestyle Package: https://bit.ly/35gbp6r
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegarthdelikanacademy/message14 episoade
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Similar cu The Garth Delikan Online Academy
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
News and views on business and the world of personal finance. Plus the very latest from the financial markets around the globe
…
continue reading
Breaking news on the environment, climate change, pollution, and endangered species. Also featuring Climate Connections, a special series on climate change co-produced by NPR and National Geographic.
…
continue reading
Evan Davis hosts the business conversation show with people at the top giving insight into what matters
…
continue reading
Your online home for leadership lessons for both the church and the workplace.
…
continue reading
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