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7: Foods to Boost Your Mood with Dr. Uma Naidoo

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Content provided by Maria Marlowe | mariamarlowe.com and Maria Marlowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Marlowe | mariamarlowe.com and Maria Marlowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease.

Buy the Book:

Love the Show?

Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind.

Join The Glow Life Movement

  continue reading

99 episoade

Artwork
iconDistribuie
 
Manage episode 319844711 series 2394163
Content provided by Maria Marlowe | mariamarlowe.com and Maria Marlowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Marlowe | mariamarlowe.com and Maria Marlowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease.

Buy the Book:

Love the Show?

Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind.

Join The Glow Life Movement

  continue reading

99 episoade

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