Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Dating in Midlife after Divorce or Loss. How to Find Love Again with Elizabeth Earnshaw, LMFT
Manage episode 415633498 series 2670705
Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Whether you’ve been single and are looking for a relationship, divorced, or lost your life partner, Elizabeth Earnshaw, Licensed Marriage & Family Therapist and Certified Gottman Therapist, guides us through dating in midlife and how to find love again. We discuss how to look for red flags, where to meet someone, what chemistry really means, how to maintain healthy boundaries, why people cheat, why you can lose friends after a divorce, how to be fully empowered and more. If you are single and in your twenties or older this interview is for you! And if you are in a relationship, there is a lot to learn from this conversation too so be sure to tune in. Share this interview with a friend!
RESOURCES MENTIONED
JOIN THE NEWSLETTER + Receive A Curated List of 52-Selfcare Ideas + Great Weekly Tips CONNECT WITH MICHELE ON IG Buy Michele’s Book 1st interview I did with Liz on HOW TO MAKE YOUR RELATIONSHIP LAST
GUEST INFORMATIONWEBSITE: https://elizabethearnshaw.com/ https://abetterlifetherapy.com/ https://www.withours.com/
BUY THE BOOK: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age by Elizabeth Earnshaw
SOCIAL MEDIA: https://www.instagram.com/lizlistens/ Guest Bio: Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age” and Til Stress Do Us Part, How to Heal The #1 Issue in Our Relationships. Elizabeth founded the therapy practice A Better Life Therapy, LLC.
Follow, Share, and please rate and review the show on Apple podcasts. XO, Michele
313 episoade
Distribuie
Manage episode 415633498 series 2670705
Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Whether you’ve been single and are looking for a relationship, divorced, or lost your life partner, Elizabeth Earnshaw, Licensed Marriage & Family Therapist and Certified Gottman Therapist, guides us through dating in midlife and how to find love again. We discuss how to look for red flags, where to meet someone, what chemistry really means, how to maintain healthy boundaries, why people cheat, why you can lose friends after a divorce, how to be fully empowered and more. If you are single and in your twenties or older this interview is for you! And if you are in a relationship, there is a lot to learn from this conversation too so be sure to tune in. Share this interview with a friend!
RESOURCES MENTIONED
JOIN THE NEWSLETTER + Receive A Curated List of 52-Selfcare Ideas + Great Weekly Tips CONNECT WITH MICHELE ON IG Buy Michele’s Book 1st interview I did with Liz on HOW TO MAKE YOUR RELATIONSHIP LAST
GUEST INFORMATIONWEBSITE: https://elizabethearnshaw.com/ https://abetterlifetherapy.com/ https://www.withours.com/
BUY THE BOOK: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age by Elizabeth Earnshaw
SOCIAL MEDIA: https://www.instagram.com/lizlistens/ Guest Bio: Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age” and Til Stress Do Us Part, How to Heal The #1 Issue in Our Relationships. Elizabeth founded the therapy practice A Better Life Therapy, LLC.
Follow, Share, and please rate and review the show on Apple podcasts. XO, Michele
313 episoade
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Similar cu The Good Life with Michele Lamoureux
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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