Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to Stop People Pleasing with Homaira Kabir, Author of Goodbye Perfect
Manage episode 365482864 series 2670705
Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you get reconnected with your authentic self? How do you hear your inner voice and follow your soul path to own your purpose and live for yourself. Homaira Kabir is on the show and we discuss her book, Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others…and Live for Yourself.
*This is a podcast interview and not intended to be mental health advice. Please consult with your trusted healthcare professional for anything dealing with your mental and physical health.
WHAT YOU’LL LEARN
- Why we get disconnected from ourselves and how to get reconnected
- How to reconnect and find self-actualization
- How to hear our soul’s calling
- The difference between fragile confidence vs optimal confidence
- How to practice non-judgment to support yourself
- The importance of seeing our limiting patterns and creating a new stories that support us
- Why we need silence and how to make time for it, and more
RESOURCES MENTIONED
Website: https://homairakabir.com/
Book: Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself
FOLLOW Michele on Instagram
GUEST BIO:
Homaira Kabir holds Master’s degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—from the University of East London and has over a decade of experience as a life coach. She is the founder and CEO of the Goodbye Perfect Project, which she launched with the mission to bring science-backed, soulful support to help people break free of unhelpful patterns and own their purpose, voice, and impact. She has been featured in Forbes, Happify, Thrive Global, and The Huffington Post, and more. She has presented at TEDx on the topic of Belonging and facilitated workshops at Positive Psychology conferences and in organizations such as Logitech, PwC, Earthjustice, and more. She is the author of Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself
Please be sure to share it with your friends who would benefit from this information. Also be sure to follow on Apple Podcasts so you don’t miss an episode.
315 episoade
Distribuie
Manage episode 365482864 series 2670705
Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you get reconnected with your authentic self? How do you hear your inner voice and follow your soul path to own your purpose and live for yourself. Homaira Kabir is on the show and we discuss her book, Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others…and Live for Yourself.
*This is a podcast interview and not intended to be mental health advice. Please consult with your trusted healthcare professional for anything dealing with your mental and physical health.
WHAT YOU’LL LEARN
- Why we get disconnected from ourselves and how to get reconnected
- How to reconnect and find self-actualization
- How to hear our soul’s calling
- The difference between fragile confidence vs optimal confidence
- How to practice non-judgment to support yourself
- The importance of seeing our limiting patterns and creating a new stories that support us
- Why we need silence and how to make time for it, and more
RESOURCES MENTIONED
Website: https://homairakabir.com/
Book: Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself
FOLLOW Michele on Instagram
GUEST BIO:
Homaira Kabir holds Master’s degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—from the University of East London and has over a decade of experience as a life coach. She is the founder and CEO of the Goodbye Perfect Project, which she launched with the mission to bring science-backed, soulful support to help people break free of unhelpful patterns and own their purpose, voice, and impact. She has been featured in Forbes, Happify, Thrive Global, and The Huffington Post, and more. She has presented at TEDx on the topic of Belonging and facilitated workshops at Positive Psychology conferences and in organizations such as Logitech, PwC, Earthjustice, and more. She is the author of Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself
Please be sure to share it with your friends who would benefit from this information. Also be sure to follow on Apple Podcasts so you don’t miss an episode.
315 episoade
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Similar cu The Good Life with Michele Lamoureux
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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