Artwork

Content provided by Gracie Record. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracie Record or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Are You Really a “Perfectionist”? Or are You a Wanna Be?

16:26
 
Distribuie
 

Manage episode 403111203 series 3550521
Content provided by Gracie Record. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracie Record or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

“All or Nothing”. “Perfectionist” & women “Hard on Themsevles”. All these qualities are rooted in the same mindset.

A perfectionist is defined as, someone who strives to be perfect.

They do not give up when they don’t know, when they fall short, when they need help.

They do not stop what they start. NOT because they can’t stop but, because they only start what they truly want to finish.

A true perfectionst is inspired by failure & spend 90% of their life chasing perfection knowing they will never be perfect.

On this podcast I’m talking about what these mindsets really mean & how you can use these amazing qualities to reach every goal you set.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

49 episoade

Artwork
iconDistribuie
 
Manage episode 403111203 series 3550521
Content provided by Gracie Record. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracie Record or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

“All or Nothing”. “Perfectionist” & women “Hard on Themsevles”. All these qualities are rooted in the same mindset.

A perfectionist is defined as, someone who strives to be perfect.

They do not give up when they don’t know, when they fall short, when they need help.

They do not stop what they start. NOT because they can’t stop but, because they only start what they truly want to finish.

A true perfectionst is inspired by failure & spend 90% of their life chasing perfection knowing they will never be perfect.

On this podcast I’m talking about what these mindsets really mean & how you can use these amazing qualities to reach every goal you set.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

49 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință