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You’re not a mess. Emotions are good.
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LIFE is about the emotions that come along with it. Without emotions, what would life be?
Learning how to control & compartmentize emotions is a skill. I work with clients & with myself on this skill daily.
Before you can start working on this skill you must* understand YOU ARE NOT THE ONLY ONE.
Now that you understand, let’s talk about it.
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Until next time, stay Happy, Healthy & Here.
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