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#17 Alex Demirel - Founder of GOLDILOX. How to Look, Feel and Operate at Your Peak-self

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Content provided by Jamie Minors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Minors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alex Demirel is the founder of Goldilox, a peak performance company which helps CEOs and business owners on their journey of high performance.
After changing paths from the toxic world of modelling, Alex is committed in helping people look, feel and operate at their peak self.
What factors hold you back from better sleep, more energy and better productivity?
Alex shares loads of secrets that will help you take things to the next level.
He doesn’t hold back, with some strong comments around the fitness industry, caffeine, supplement myths and absolute gems that I’ve introduced personally to my regime.
It’s episode 17 and it’s all about growth, both mentally and physically.
This podcast is sponsored and supported by Audeo Financial Services, Norfolk's leading asset finance broker.

  continue reading

21 episoade

Artwork
iconDistribuie
 
Manage episode 398311887 series 3415643
Content provided by Jamie Minors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Minors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alex Demirel is the founder of Goldilox, a peak performance company which helps CEOs and business owners on their journey of high performance.
After changing paths from the toxic world of modelling, Alex is committed in helping people look, feel and operate at their peak self.
What factors hold you back from better sleep, more energy and better productivity?
Alex shares loads of secrets that will help you take things to the next level.
He doesn’t hold back, with some strong comments around the fitness industry, caffeine, supplement myths and absolute gems that I’ve introduced personally to my regime.
It’s episode 17 and it’s all about growth, both mentally and physically.
This podcast is sponsored and supported by Audeo Financial Services, Norfolk's leading asset finance broker.

  continue reading

21 episoade

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