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Ep 265: This is worth your time and money.

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Content provided by Kezia Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kezia Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When it comes to eating better, sorting out our hormones, changing our habits or getting the support we need we often feel limited by our lack of time or lack of money.

Feeling like you lack time and lack money is a surefire way to hinder your progress and limit your health.

So, in this podcast, I am sharing with you the two-step process and exercise you can do to get really clear on your resources and feel really good about how you spend your time and how you spend your money. I also dive into WHY you feel bad about spending time and money on yourself and how that guilt is the result of some deep conditioning - that you probably aren’t even aware of!

Because remember, when it comes to time and money - you are the powerful one, they are simply resources that YOU manage and cultivate.

So let's dive in.

Resources

  continue reading

213 episoade

Artwork
iconDistribuie
 
Manage episode 379436656 series 2360965
Content provided by Kezia Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kezia Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When it comes to eating better, sorting out our hormones, changing our habits or getting the support we need we often feel limited by our lack of time or lack of money.

Feeling like you lack time and lack money is a surefire way to hinder your progress and limit your health.

So, in this podcast, I am sharing with you the two-step process and exercise you can do to get really clear on your resources and feel really good about how you spend your time and how you spend your money. I also dive into WHY you feel bad about spending time and money on yourself and how that guilt is the result of some deep conditioning - that you probably aren’t even aware of!

Because remember, when it comes to time and money - you are the powerful one, they are simply resources that YOU manage and cultivate.

So let's dive in.

Resources

  continue reading

213 episoade

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