Kiara Orbe: Parts work, re-parenting ourselves, & co-regulation

The Heal Yourself Podcast

Kiara Orbe embodies compassion & safety as she takes us through her personal journey with parts work, nervous system regulation, and the non-linear work that leads to healing, connection, and safety.
Her honesty and vulnerability is such a gift to anyone feeling like they're too much or too broken. Let this be your reminder that all parts of you are worthy of your validation and kindness and through this tender approach, we finally create the space necessary for healing.
Kiara is a Functional Nutritional Therapy Practitioner, Functional Diagnostic Nutrition Practitioner, Root Cause Protocol Consultant, Breathwork Facilitator & Somatic Healer who is passionate about women’s health. Inspired by her own real-life experiences with health + wellness, in 2019 she founded Kiara Marie Wellness. She works with women to help them prioritize their health and restore their metabolism so they can live the life they’ve always dreamt of; one where they are able to experience true vibrant health, without restriction, and be the best possible version of themselves.
Kiara's Links:

• instagram: kiaramariewellness
• website: www.kiaramariewellness.com/
• Podcast: Body Wisdom Podcast
  Connect with Theresa:
• EFT Tapping app & membership: www.tappingwitht.com
• Instagram: @livingrootswellness
• Blog: www.livingrootswellness.com
• contact Theresa: [e-mail]