Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Content provided by Belinda Whelan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Belinda Whelan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu The Healthy Celiac Podcast
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Bone Health Boost: How to Strengthen Bones After a Celiac Diagnosis Ep. 184
Manage episode 448462359 series 2890496
Content provided by Belinda Whelan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Belinda Whelan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discover the essential connection between celiac disease and bone health in the latest episode, where I discuss the hidden risks and offer practical solutions to enhance your well-being.
Did you know that nutrient malabsorption can lead to osteoporosis and osteopenia?
In today's episode you'll learn how to safeguard your bone strength with a diet rich in nutrients and the most important macronutrient for bone strength. You'll also learn some crucial areas in your diet that could be causing further bone depletion.
Previous Episodes Mentioned
Episode 172 Strength Training: Empowering Women with Celiac Disease through Perimenopause and Beyond
https://thehealthyceliacpodcast.buzzsprout.com/1720208/episodes/15568621-strength-training-empowering-women-with-celiac-disease-through-perimenopause-and-beyond-ep-172
Episode 143 How Macronutrients Support a Celiac's Gluten Free Diet - Part 2
Blogpost Mentioned
https://www.belindawhelan.com/post/green-smoothie
Find out how Ultimate Celiac System can support your Celiac journey here
https://belindawhelantraining.com/ultimate-celiac-system
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes
Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
Capitole
1. Celiac Disease (00:00:00)
2. Building Healthy Bones With Green Smoothies (00:14:32)
191 episoade
Distribuie
Manage episode 448462359 series 2890496
Content provided by Belinda Whelan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Belinda Whelan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discover the essential connection between celiac disease and bone health in the latest episode, where I discuss the hidden risks and offer practical solutions to enhance your well-being.
Did you know that nutrient malabsorption can lead to osteoporosis and osteopenia?
In today's episode you'll learn how to safeguard your bone strength with a diet rich in nutrients and the most important macronutrient for bone strength. You'll also learn some crucial areas in your diet that could be causing further bone depletion.
Previous Episodes Mentioned
Episode 172 Strength Training: Empowering Women with Celiac Disease through Perimenopause and Beyond
https://thehealthyceliacpodcast.buzzsprout.com/1720208/episodes/15568621-strength-training-empowering-women-with-celiac-disease-through-perimenopause-and-beyond-ep-172
Episode 143 How Macronutrients Support a Celiac's Gluten Free Diet - Part 2
Blogpost Mentioned
https://www.belindawhelan.com/post/green-smoothie
Find out how Ultimate Celiac System can support your Celiac journey here
https://belindawhelantraining.com/ultimate-celiac-system
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes
Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker
And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
Capitole
1. Celiac Disease (00:00:00)
2. Building Healthy Bones With Green Smoothies (00:14:32)
191 episoade
Усі епізоди
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Similar cu The Healthy Celiac Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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