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#172: Personalized Nutrition & Motherhood - Elizabeth Peshia
Manage episode 394946836 series 3501710
Elizabeth Peshia, MS, RD. is a mom to 4 boys and has had Type 1 diabetes for 25 years. She is passionate about helping others with and without diabetes understand the food they eat and empower them to make healthy changes and improve their lives and well-being. Elizabeth takes us through her personal diabetes experiences, from the days of NPH insulin to the modern freedoms afforded to us by new technological devices like Omnipod and Dexcom. With her, we tear down the walls of the 'diabetes diet' and usher in an era of personalized nutritional approaches that will empower the generation instead of giving false promises and hope.
Elizabeth's Contact Info:
Instagram
My Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management
Capitole
1. #172: Personalized Nutrition & Motherhood - Elizabeth Peshia (00:00:00)
2. Diabetes Management and Dietitian's Perspective (00:00:10)
3. Reflections on Living With Diabetes (00:10:13)
4. Understanding Diabetes and Pregnancy (00:26:41)
5. Pregnancy, Diabetes, and Emotions (00:43:55)
6. Managing Diabetes (00:48:22)
217 episoade
Manage episode 394946836 series 3501710
Elizabeth Peshia, MS, RD. is a mom to 4 boys and has had Type 1 diabetes for 25 years. She is passionate about helping others with and without diabetes understand the food they eat and empower them to make healthy changes and improve their lives and well-being. Elizabeth takes us through her personal diabetes experiences, from the days of NPH insulin to the modern freedoms afforded to us by new technological devices like Omnipod and Dexcom. With her, we tear down the walls of the 'diabetes diet' and usher in an era of personalized nutritional approaches that will empower the generation instead of giving false promises and hope.
Elizabeth's Contact Info:
Instagram
My Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management
Capitole
1. #172: Personalized Nutrition & Motherhood - Elizabeth Peshia (00:00:00)
2. Diabetes Management and Dietitian's Perspective (00:00:10)
3. Reflections on Living With Diabetes (00:10:13)
4. Understanding Diabetes and Pregnancy (00:26:41)
5. Pregnancy, Diabetes, and Emotions (00:43:55)
6. Managing Diabetes (00:48:22)
217 episoade
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