Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Jake Humphrey and High Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Humphrey and High Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How do Olympians Perform Under Extreme Pressure?
Manage episode 430781513 series 2634457
Content provided by Jake Humphrey and High Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Humphrey and High Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they discuss how athletes prepare to perform their best during the most critical moments.
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Listen in as Jake and Damian share their thoughts and be inspired by the dedication and mindset of these elite athletes. Don’t forget to send in questions to hpteam@highperformancegroup.co.uk for a chance to be featured in future episodes!
Listen to the full Olympic episodes: https://thehighperformanceapp.com/collections/6ivpzNvOib2basC4rxFXZ8
Partners
Huel 👉 https://hppod.co/huel Discover all 154 health benefits at uk.huel.com/benefits
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466 episoade
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Manage episode 430781513 series 2634457
Content provided by Jake Humphrey and High Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Humphrey and High Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they discuss how athletes prepare to perform their best during the most critical moments.
Reflecting on conversations with guests like Adam Peaty, Dina Asher-Smith, and Dame Kelly Holmes, they delve into the themes of resilience, dealing with failure, and the importance of trusting the process.
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Listen to the full Olympic episodes: https://thehighperformanceapp.com/collections/6ivpzNvOib2basC4rxFXZ8
Partners
Huel 👉 https://hppod.co/huel Discover all 154 health benefits at uk.huel.com/benefits
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Explore offers and discounts through our other partners:
466 episoade
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Similar cu The High Performance Podcast
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continue reading
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