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#236: Unlocking Ultra Running Performance With Rob Jones
Manage episode 431543334 series 2835108
Content provided by InnerFight Endurance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight Endurance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Durability is a big buzzword in cycling but how can we as long distance runners become durable?
In this short show, Rob covers the determinants to become a durable runner.
Are YOU durable?
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
223 episoade
Distribuie
Manage episode 431543334 series 2835108
Content provided by InnerFight Endurance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight Endurance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Durability is a big buzzword in cycling but how can we as long distance runners become durable?
In this short show, Rob covers the determinants to become a durable runner.
Are YOU durable?
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
223 episoade
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