Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
Content provided by The Insomnia Project and Marco Timpano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Insomnia Project and Marco Timpano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Unwinding with a Winter Spa
Manage episode 455720180 series 2468250
Content provided by The Insomnia Project and Marco Timpano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Insomnia Project and Marco Timpano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Unwinding with a Winter Spa
The Insomnia Project – Holiday Edition
Dec 15th
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel—some from Holidays past and others from the present. Share your ideas with us, and you may even inspire a Holiday future episode!
So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and join us for today’s calm and festive journey.
Today’s episode brings you a soothing and intriguing mix:
- Amanda and Marco finally solve the mystery of the green marker that has been puzzling them.
- The hosts whisk us away to a luxurious outdoor German spa in the heart of winter, recounting the steamy pools and saunas that helped them relax.
- Marco shares his brilliant idea for a DIY holiday gift: the “Spa in a Jar.”
Join us for an episode that’s as refreshing as a winter spa day and as cozy as the holidays themselves.
A Sneak-Peek:
- Amanda describes the invigorating outdoor spa experience.
- Marco reveals his creative gift idea and how to make your own "Spa in a Jar."
- They share their favourite parts of the spa: saunas, thermal pools, and moments of quiet reflection.
We wish you a calm, peaceful, and restful holiday season. If you’re enjoying our holiday episodes, please share The Insomnia Project with your friends and family.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
439 episoade
Distribuie
Manage episode 455720180 series 2468250
Content provided by The Insomnia Project and Marco Timpano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Insomnia Project and Marco Timpano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Unwinding with a Winter Spa
The Insomnia Project – Holiday Edition
Dec 15th
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel—some from Holidays past and others from the present. Share your ideas with us, and you may even inspire a Holiday future episode!
So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and join us for today’s calm and festive journey.
Today’s episode brings you a soothing and intriguing mix:
- Amanda and Marco finally solve the mystery of the green marker that has been puzzling them.
- The hosts whisk us away to a luxurious outdoor German spa in the heart of winter, recounting the steamy pools and saunas that helped them relax.
- Marco shares his brilliant idea for a DIY holiday gift: the “Spa in a Jar.”
Join us for an episode that’s as refreshing as a winter spa day and as cozy as the holidays themselves.
A Sneak-Peek:
- Amanda describes the invigorating outdoor spa experience.
- Marco reveals his creative gift idea and how to make your own "Spa in a Jar."
- They share their favourite parts of the spa: saunas, thermal pools, and moments of quiet reflection.
We wish you a calm, peaceful, and restful holiday season. If you’re enjoying our holiday episodes, please share The Insomnia Project with your friends and family.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
439 episoade
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Similar cu The Insomnia Project
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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continue reading
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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