Treceți offline cu aplicația Player FM !
Consistency is Key | Scott Hebert - Flavourful Farms
Manage episode 237651769 series 2093797
Our guest today is no stranger to the show, Scott Hebert from Flavour Farms in Chilliwack British Columbia. Today, we talk with Scott about the expansion of his farm, getting back to martial arts, the compounding effects of consistency, building a tiny house, and much more.
Show Notes
- Scott’s has doubled his farm size, expanding outside the original acreage
- The primary experiment of the year will be to work on deterring the flea beetles
- Returning to martial arts, Scott’s feeling in the best shape he’s been in a while.
- Looking at the connection between activity and brain function, it’s shown the healthy active you is your best you.
- The exercise intensity has given Scott a discipline to be intense when he needs to be intense.
- By building the daily routine and habit of exercise, Scott’s consistent exercise has allowed him to get back into martial arts without much of a physical deficit.
- Consistence doing the right thing allows us to build compound interest of good rewards in the future.
- More show notes - https://intellectualagrarian.com/scott3
Connect With Scott
https://www.youtube.com/channel/UCk0tjdiQ9hqoJYbZR71Vs_A
https://www.instagram.com/flavourfulfarms/
http://www.flavourfulfarms.com/
Connect With The Show
https://intellectualagrarian.com
https://www.instagram.com/intellectual.agrarian
https://www.facebook.com/intellectualagrarian
https://www.twitter.com/T_Layhew
132 episoade
Manage episode 237651769 series 2093797
Our guest today is no stranger to the show, Scott Hebert from Flavour Farms in Chilliwack British Columbia. Today, we talk with Scott about the expansion of his farm, getting back to martial arts, the compounding effects of consistency, building a tiny house, and much more.
Show Notes
- Scott’s has doubled his farm size, expanding outside the original acreage
- The primary experiment of the year will be to work on deterring the flea beetles
- Returning to martial arts, Scott’s feeling in the best shape he’s been in a while.
- Looking at the connection between activity and brain function, it’s shown the healthy active you is your best you.
- The exercise intensity has given Scott a discipline to be intense when he needs to be intense.
- By building the daily routine and habit of exercise, Scott’s consistent exercise has allowed him to get back into martial arts without much of a physical deficit.
- Consistence doing the right thing allows us to build compound interest of good rewards in the future.
- More show notes - https://intellectualagrarian.com/scott3
Connect With Scott
https://www.youtube.com/channel/UCk0tjdiQ9hqoJYbZR71Vs_A
https://www.instagram.com/flavourfulfarms/
http://www.flavourfulfarms.com/
Connect With The Show
https://intellectualagrarian.com
https://www.instagram.com/intellectual.agrarian
https://www.facebook.com/intellectualagrarian
https://www.twitter.com/T_Layhew
132 episoade
كل الحلقات
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.