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Release Self Judgment
Manage episode 431210114 series 3442501
Slow down and bring awareness to the way you speak to yourself and how often you judge yourself.
You can release judgment and set your mind free to feel inner peace.
The background music in this meditation is by Alanah Sabatini.
You can listen to more of her music here.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer
175 episoade
Manage episode 431210114 series 3442501
Slow down and bring awareness to the way you speak to yourself and how often you judge yourself.
You can release judgment and set your mind free to feel inner peace.
The background music in this meditation is by Alanah Sabatini.
You can listen to more of her music here.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer
175 episoade
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