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Episode 142: Why Prebiotics Are Crucial For Health w Naturopath & Physiotherapist Alyssa Tait

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Content provided by Jessica Cox and Carissa Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cox and Carissa Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of The JCN Clinic Podcast Show Jessica is joined by Naturopath & Physiotherapist Alyssa Tait to discuss the crucial and diverse health benefits of prebiotics. Alyssa shares: * What are prebiotics * Why prebiotics are crucial for fostering a health gut microbiome * The effect of prebiotics effect on the gut microbiome and beyond * How prebiotics effect systemic health with respect to our immunity, metabolic health, brain health and more * How individualised probiotic prescriptions can aid gut health treatment Plus more! =============== Show notes: Connect with Alyssa Tait through Linked In https://au.linkedin.com/in/alyssa-tait-a1823327 or her Facebook Page Manual Therapists In Natural Health https://www.facebook.com/MTinFM =================== Get 10% OFF e.a.t cookbook using the podcast discount code here https://jessicacox.com.au/product/e-a-t-cookbook-by-jessica-cox/ ================================ The JCN Clinic Podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!
  continue reading

153 episoade

Artwork
iconDistribuie
 
Manage episode 417411772 series 1490924
Content provided by Jessica Cox and Carissa Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cox and Carissa Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of The JCN Clinic Podcast Show Jessica is joined by Naturopath & Physiotherapist Alyssa Tait to discuss the crucial and diverse health benefits of prebiotics. Alyssa shares: * What are prebiotics * Why prebiotics are crucial for fostering a health gut microbiome * The effect of prebiotics effect on the gut microbiome and beyond * How prebiotics effect systemic health with respect to our immunity, metabolic health, brain health and more * How individualised probiotic prescriptions can aid gut health treatment Plus more! =============== Show notes: Connect with Alyssa Tait through Linked In https://au.linkedin.com/in/alyssa-tait-a1823327 or her Facebook Page Manual Therapists In Natural Health https://www.facebook.com/MTinFM =================== Get 10% OFF e.a.t cookbook using the podcast discount code here https://jessicacox.com.au/product/e-a-t-cookbook-by-jessica-cox/ ================================ The JCN Clinic Podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!
  continue reading

153 episoade

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