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Content provided by Kiki Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiki Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 003: Realising you need to make a change

24:09
 
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Manage episode 286870631 series 2882615
Content provided by Kiki Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiki Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today's episode, we're going to be talking about when we realise we need to make a change and having the courage that we need in order to make these changes.

Here are the highlights from the episode:

{2:00} Courage is a state of heart

{2:26} How to know when you need to make a change

{6:23 Someday never happens

{8:12} Making changes when you're a perfectionist

{9:51} Naming your fears

{13:11} What if you tried something new?

{14:11} Going through forced change

{17:19} What can you do each day to develop your courage?

{19:11} Where you are is a result of who you were, but where you go depends entirely on who you choose to be from this moment on.

Connect with Kiki:

Email: hello@kikikirbycoaching.com

Facebook: Healthy, Happy, Wellbeing Community

Instagram: @kiki.kirby.coaching

  continue reading

52 episoade

Artwork
iconDistribuie
 
Manage episode 286870631 series 2882615
Content provided by Kiki Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiki Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today's episode, we're going to be talking about when we realise we need to make a change and having the courage that we need in order to make these changes.

Here are the highlights from the episode:

{2:00} Courage is a state of heart

{2:26} How to know when you need to make a change

{6:23 Someday never happens

{8:12} Making changes when you're a perfectionist

{9:51} Naming your fears

{13:11} What if you tried something new?

{14:11} Going through forced change

{17:19} What can you do each day to develop your courage?

{19:11} Where you are is a result of who you were, but where you go depends entirely on who you choose to be from this moment on.

Connect with Kiki:

Email: hello@kikikirbycoaching.com

Facebook: Healthy, Happy, Wellbeing Community

Instagram: @kiki.kirby.coaching

  continue reading

52 episoade

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