Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Body Image Talk With Marci Warhaft
Manage episode 314863437 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we are looking at the world through the eyes of Marci Warhaft, a recognized expert on body image and self-esteem, and founder of The Fit Vs Fiction body image workshops. Marci was named one of Canada’s Top 100 Health Influencers for 2018, 2019, 2020, and 2021 by Optimyz Fitness Magazine and is the author of “The Body Image Survival Guide For Parents” and “The Good Stripper: A Soccer Mom’s Memoir Of Lies, Loss, & Lap Dances”.
Listen to the episode to hear Marci talk about how her journey with body image and self-esteem started, how she battled an eating disorder while dealing with the loss of loved ones, how it gave her a sense of being in control, and how she thrived through all of these hurdles.
She shares with us her story of how she lost her “invisible armor” that led to her eating disorder and eventually losing control of her life. She talks about what really happens with people who are experiencing eating disorders, how we can help them to recover and prevent this from happening to other people.
Marci shares with us how she started sharing her story and how she advocates for healthy eating and what jump-started her career that led her to be a well-known health influencer. Listen to the episode to hear Marci talk about body positivity and how we can help society change its stereotype on body image and health.
Marci walks us through her book “The Good Stripper: A Soccer Mom's Memoir of Lies, Loss, and Lapdances” where she shares a raw, honest, and intimate detail of her eye-popping journey to self-discovery. She also talks about her book “The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive '' where she advises parents not to hate their bodies in front of their kids and other nuggets on how to address body image and self-esteem with your children.
Listen to the episode to:
- Hear Marci share how to address body image and self-esteem with your children
- Learn how we can gain control of our lives and bodies
- Hear Marci discuss the fine line between body positivity and being unhealthy
- Hear society’s biggest opportunities when it comes to body image and self-esteem
- Learn how Marci evolved from having an eating disorder to becoming a self-esteem coach and one of Canada’s top 100 health influencers
- Hear Marci’s advice for anyone who has been struggling with eating disorders & MORE!
To learn more about Marci visit:
https://www.facebook.com/visitfitvsfiction/
https://www.instagram.com/marciwarhaft
https://www.tiktok.com/@marciwarhaft
To grab Marci’s books you may head to Amazon:
https://www.amazon.ca/Good-Stripper-Memoir-Lies-Lapdances/dp/1989555349
https://www.amazon.com/Body-Image-Survival-Guide-Parents/dp/1936172585
& Remember To:
Listen✔️
Subscribe✔️
Share✔️
Leave A Rating✔️
Leave A Comment✔️
55 episoade
Distribuie
Manage episode 314863437 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we are looking at the world through the eyes of Marci Warhaft, a recognized expert on body image and self-esteem, and founder of The Fit Vs Fiction body image workshops. Marci was named one of Canada’s Top 100 Health Influencers for 2018, 2019, 2020, and 2021 by Optimyz Fitness Magazine and is the author of “The Body Image Survival Guide For Parents” and “The Good Stripper: A Soccer Mom’s Memoir Of Lies, Loss, & Lap Dances”.
Listen to the episode to hear Marci talk about how her journey with body image and self-esteem started, how she battled an eating disorder while dealing with the loss of loved ones, how it gave her a sense of being in control, and how she thrived through all of these hurdles.
She shares with us her story of how she lost her “invisible armor” that led to her eating disorder and eventually losing control of her life. She talks about what really happens with people who are experiencing eating disorders, how we can help them to recover and prevent this from happening to other people.
Marci shares with us how she started sharing her story and how she advocates for healthy eating and what jump-started her career that led her to be a well-known health influencer. Listen to the episode to hear Marci talk about body positivity and how we can help society change its stereotype on body image and health.
Marci walks us through her book “The Good Stripper: A Soccer Mom's Memoir of Lies, Loss, and Lapdances” where she shares a raw, honest, and intimate detail of her eye-popping journey to self-discovery. She also talks about her book “The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive '' where she advises parents not to hate their bodies in front of their kids and other nuggets on how to address body image and self-esteem with your children.
Listen to the episode to:
- Hear Marci share how to address body image and self-esteem with your children
- Learn how we can gain control of our lives and bodies
- Hear Marci discuss the fine line between body positivity and being unhealthy
- Hear society’s biggest opportunities when it comes to body image and self-esteem
- Learn how Marci evolved from having an eating disorder to becoming a self-esteem coach and one of Canada’s top 100 health influencers
- Hear Marci’s advice for anyone who has been struggling with eating disorders & MORE!
To learn more about Marci visit:
https://www.facebook.com/visitfitvsfiction/
https://www.instagram.com/marciwarhaft
https://www.tiktok.com/@marciwarhaft
To grab Marci’s books you may head to Amazon:
https://www.amazon.ca/Good-Stripper-Memoir-Lies-Lapdances/dp/1989555349
https://www.amazon.com/Body-Image-Survival-Guide-Parents/dp/1936172585
& Remember To:
Listen✔️
Subscribe✔️
Share✔️
Leave A Rating✔️
Leave A Comment✔️
55 episoade
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Similar cu The Laura Sanzo Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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