Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Overcoming Limiting Beliefs Over 40
Manage episode 290504014 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dee Gredler (@deegredlerassoc) is a Certified NeuroCoach who works with woman over 40 overcome their limiting beliefs.
We talk about taking care of our health and fitness over 40, but what about our minds. In this episode, I sit down with Dee and discuss tips that are good for any age, but especially powerful for women that have decades of self-talk and programming, and how your life can start at 40 and beyond!
Listen to the episode to learn:
-How to affirm the thoughts that you want and destroy the ones that you don’t
-How to clear out what you think is not possible subconsciously
-How to get set up for this new season in your life
-How limiting beliefs are formed
-How to speak your truth
-How to turn your vision into a reality
-How reflecting on your values will turn your vision into a reality
-Goal setting for success & managing goals in all areas of your life
-How to harmonize business and personal goals
-The difference between external and conflicts & more!
Remember to let Dee and I know how you loved the episode by leaving a rating and comment and be sure to share the episode with a goddess that is ready to rise!
55 episoade
Distribuie
Manage episode 290504014 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dee Gredler (@deegredlerassoc) is a Certified NeuroCoach who works with woman over 40 overcome their limiting beliefs.
We talk about taking care of our health and fitness over 40, but what about our minds. In this episode, I sit down with Dee and discuss tips that are good for any age, but especially powerful for women that have decades of self-talk and programming, and how your life can start at 40 and beyond!
Listen to the episode to learn:
-How to affirm the thoughts that you want and destroy the ones that you don’t
-How to clear out what you think is not possible subconsciously
-How to get set up for this new season in your life
-How limiting beliefs are formed
-How to speak your truth
-How to turn your vision into a reality
-How reflecting on your values will turn your vision into a reality
-Goal setting for success & managing goals in all areas of your life
-How to harmonize business and personal goals
-The difference between external and conflicts & more!
Remember to let Dee and I know how you loved the episode by leaving a rating and comment and be sure to share the episode with a goddess that is ready to rise!
55 episoade
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Similar cu The Laura Sanzo Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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