Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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260: Exercising for Energy
MP3•Pagina episodului
Manage episode 367146892 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, you’ll hear:
- A listener questions how to shift their workouts to align with their Human Design
- How Human Design has influenced my evolving relationship with exercise
- Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts
288 episoade
MP3•Pagina episodului
Manage episode 367146892 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, you’ll hear:
- A listener questions how to shift their workouts to align with their Human Design
- How Human Design has influenced my evolving relationship with exercise
- Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts
288 episoade
All episodes
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