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Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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260: Exercising for Energy

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Manage episode 367146892 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, you’ll hear:

  • A listener questions how to shift their workouts to align with their Human Design
  • How Human Design has influenced my evolving relationship with exercise
  • Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts

READ THE SHOW NOTES

ASK A QUESTION

WORK WITH ME

CONNECT ON INSTAGRAM

  continue reading

288 episoade

Artwork
iconDistribuie
 
Manage episode 367146892 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, you’ll hear:

  • A listener questions how to shift their workouts to align with their Human Design
  • How Human Design has influenced my evolving relationship with exercise
  • Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts

READ THE SHOW NOTES

ASK A QUESTION

WORK WITH ME

CONNECT ON INSTAGRAM

  continue reading

288 episoade

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