The LYLAS Podcast, Season 4, Episode 77, Holistic Wellness with Lacy Davidson Ferguson, Part One
Manage episode 467270129 series 3448292
Lacy Davidson Ferguson, Holistic Practitioner, Registered Dietitian, and Yoga Teacher, is here—and boy, is she providing an awakening! Listen in as Lacy's warm spirit and practical, real-life principles can help guide you and your family toward ultimate wellness!! "Our bodies have an innate ability to heal and that bliss is our birthright!"--- Lacy Davidson Ferguson.
This is a two-parter (!!!) so grab a notepad and be sure to checkout Lacy's website for taking your first steps!
https://www.lacydavidsonferguson.com/
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
Capitole
1. The LYLAS Podcast, Season 4, Episode 77, Holistic Wellness with Lacy Davidson Ferguson, Part One (00:00:00)
2. Holistic Living in West Virginia (00:00:03)
3. Nutrition and Wellness Strategies for Families (00:11:37)
4. Embracing Holistic Wellness Through Yoga (00:24:36)
90 episoade