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The LYLAS Podcast, Season 4, Episode 78, Holisitc Wellness with Lacy Davidson Ferguson Part TWO!
Manage episode 468247219 series 3448292
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It's here! Part Two with Lacy Davidson Ferguson, Holistic Practitioner, Registered Dietitian, and Yoga Teacher. BTW, did we mention she's also a wife, a co-business owner with her husband, and has two fantastic kiddos!
Join us as we explore the engaging parallels between parenting and personal growth, with a nod to the timeless wisdom of older generations. We dive into the complexities of the supplement industry, advocating for a foundation of whole foods and quality, evidence-based supplements. Aging gracefully becomes a focal point as we discuss the importance of maintaining muscle and adapting to our bodies’ evolving needs, while resisting societal pressures for excessive supplementation. Discover how continuous learning extends beyond formal education in the field of nutrition, and learn how you can connect with Lacey online for a transformative virtual coaching experience: https://www.lacydavidsonferguson.com/
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
Capitole
1. Holistic Living and Health Discussion (00:00:00)
2. Navigating Supplements and Aging Bodies (00:14:30)
3. Connecting With Lacey Ferguson Online (00:25:53)
90 episoade
Distribuie
