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Content provided by Gemma Rayne Fountain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Rayne Fountain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. 4 - The MINCE - How the Divine (and Sara) Intervened

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Manage episode 322161980 series 3324257
Content provided by Gemma Rayne Fountain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Rayne Fountain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to Episode 4 of THE MINCE - where we talk all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment with Health Coach and Exercise Physiologist Gemma Rayne Fountain.
.
This is PART 3 of the 'Behind the Book' series where I share the stories behind the writing of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success titled 'How the Divine (and Sara) Intervened.'
.
Did you miss the first 2 parts of this series?
You can find them on Youtube with these links:
Part 1: https://youtu.be/en_2F755YkI
Part 2: https://youtu.be/pdVrf1vrUdM
.
You can read this content on my blog HERE: https://gemmaraynefountain.com/2021/11/mrs-quarles-the-teacher-i-dedicated-my-book-to-part-4-of-beyond-the-book-series.html/
.
Get your FREE copy of my book HERE:

https://gemmaraynefountain.activehosted.com/f/5
.
Follow me online at www.gemmaraynefountain.com.
.

Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons - Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/

  continue reading

12 episoade

Artwork
iconDistribuie
 
Manage episode 322161980 series 3324257
Content provided by Gemma Rayne Fountain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Rayne Fountain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to Episode 4 of THE MINCE - where we talk all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment with Health Coach and Exercise Physiologist Gemma Rayne Fountain.
.
This is PART 3 of the 'Behind the Book' series where I share the stories behind the writing of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success titled 'How the Divine (and Sara) Intervened.'
.
Did you miss the first 2 parts of this series?
You can find them on Youtube with these links:
Part 1: https://youtu.be/en_2F755YkI
Part 2: https://youtu.be/pdVrf1vrUdM
.
You can read this content on my blog HERE: https://gemmaraynefountain.com/2021/11/mrs-quarles-the-teacher-i-dedicated-my-book-to-part-4-of-beyond-the-book-series.html/
.
Get your FREE copy of my book HERE:

https://gemmaraynefountain.activehosted.com/f/5
.
Follow me online at www.gemmaraynefountain.com.
.

Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons - Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/

  continue reading

12 episoade

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