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Optimize You're Dopamine To Get Fit
Manage episode 221958884 series 2464691
Content provided by The Mind-Gym Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mind-Gym Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
People sometimes take supplements that aid in building muscles, but seldom don’t take their nervous system’s health into perspective because its not visible like muscles. Make sure to keep a healthy dopamine balance in your body, as this way you will kill many birds with one stone.
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15 episoade
Distribuie
Manage episode 221958884 series 2464691
Content provided by The Mind-Gym Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mind-Gym Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
People sometimes take supplements that aid in building muscles, but seldom don’t take their nervous system’s health into perspective because its not visible like muscles. Make sure to keep a healthy dopamine balance in your body, as this way you will kill many birds with one stone.
…
continue reading
15 episoade
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Similar cu The Mind-Gym Experience
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continue reading
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continue reading
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…
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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continue reading
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