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Somatic Therapy and Trauma-Conscious Yoga with Elizabeth Sumpf, LCSW
Manage episode 353286981 series 2947835
Content provided by Marcus Earle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Earle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Elizabeth is a somatic psychotherapist that integrates yoga and yogic philosophy into her clinical practice with clients as well as offers trauma-informed yoga groups and classes to people around the world. Elizabeth offers in-person training in the Trauma-Conscious Yoga Method and acts as the Director of Online Trainee Program at the Trauma- Conscious Yoga Institute. Elizabeth believes offering trauma-informed care means doing her best to decolonize her work through ongoing self-study, learning, understanding and raising consciousness around racial, reproductive and environmental justice.
82 episoade
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Manage episode 353286981 series 2947835
Content provided by Marcus Earle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Earle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Elizabeth is a somatic psychotherapist that integrates yoga and yogic philosophy into her clinical practice with clients as well as offers trauma-informed yoga groups and classes to people around the world. Elizabeth offers in-person training in the Trauma-Conscious Yoga Method and acts as the Director of Online Trainee Program at the Trauma- Conscious Yoga Institute. Elizabeth believes offering trauma-informed care means doing her best to decolonize her work through ongoing self-study, learning, understanding and raising consciousness around racial, reproductive and environmental justice.
82 episoade
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Similar cu The Mind of A Therapist
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
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continue reading
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…
continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
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Developing Mental Strength for Peak Performance
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continue reading
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